Aromatherapy With Valerie Ann Worwood

Aromatherapy‘>Aromatherapy With Valerie Ann Worwood
While this video may be titled Aromatherapy‘>Aromatherapy, it’s as much about self-massage as it is about treating yourself with essential oils. Valerie Ann Worwood is an excellent guide to the benefits of aromatherapy–using scents to soothe and heal–for the whole family, and the sections on how to give yourself a massage are alone worth the price of this tape.
Worwood begins with the mixing of oils. The video sleeve contains a guide to which oils work for specific desired results (for instance, lemon oil is good for the body and soul, for use as a sedative, and for increasing concentration), and she mixes a few concoctions to illustrate. She then moves on to first aid, healing cuts and burns, stimulating aching feet, and helping a young child fall asleep. Next is aromatherapy in beauty regimes. The face massage is soothing, and she claims it will help release tension, increase circulation, improve texture, and revitalize the face. Scents in baths and showers follow, and then the section on stress, tension, and self-massage. The self-massage is demonstrated slowly enough that it’s easy to follow. Who needs a masseuse? With Worwood as a guide, you can calm the aching muscles of your shoulders, neck, arm, breasts, hip, back, and bottom all by your lonesome (note: there is a bit of nudity in the demonstration). She finishes the video with environmental perfuming–scenting your living space. Warning: after viewing this video you may go overboard on purchasing the oils. But at least you and your home will be pleasingly aromatized. –Jenny Brown
Customer Review: Excellent!!!
This has to be the best aromtherapy DVD there is! I can’t begin to tell you how it has changed my life and understanding and knowledge of essential oils. The absolute best!
Customer Review: Massage and Aromatherapy‘>Aromatherapy
Valerie Ann Worwood is an expert on the use of essential oils and has written many helpful books on the subject. In this hour-long instruction DVD, she offers advice on the holistic use of a wide variety of essential oils.
Through watching this program you learn to make your own massage oils and then a demonstration is given for a full-body massage while a woman is wrapped in a towel. One section - for a few seconds - shows her from the back which may or may not offend viewers. Otherwise, she is mostly demonstrating arm, shoulder, back and leg massage.
The essential oils discussed include: Lemon, Rosemary, Lavender, Orange, Neroli, Petigrain, Ylang Ylang, Thyme, Chamomile, Clary Sage, Tea Tree, Eucalyptus, Rose, Grapefruit, Geranium, Palma Rosa, Bergamot, Frankinsense, Ginger and Spearmint.
Which oils can you use in a bath?
What will help aching legs or sore feet at the end of the day?
How can you make a healing cream for the entire family?
What will increase overall body tone?
Valerie answers these questions and more. There is a brief face massage section (with ideas on which oils to use for various skin types) and ideas for using sea salts and essential oils in the bath is also explored. This is probably one of the best introductions to using essential oils in every area of your life.
~The Rebecca Review
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Aroma Vera Aromatherapy Massage Lotion with Essential Oils of Lavender and Tangerine, 8-Ounce Bottles (Pack of 2)
Price: $19.94
Customer Review: Fantastic Product
This is one of the best massage lotions I’ve used. Leaves a silk-like sheen over skin.
Aromatherapy‘>Aromatherapy for the Soul: Healing the Spirit with Fragrance and Essential Oils
List Price: $19.95
Amazon Price: $14.96
Used Price: $10.12
Customer Review: Depends what you’re looking for
If you’re seeking a book that culminates much of the already available information in one place, this book could be good for you. It provides guidance on suggested blends for various ailments of a more spiritual nature. The reason I have given this a 3 star rating is because this is not what I was after. For me, a book of this kind hopefully gives you the tools to make your own evaluations of formulae and the ‘grass roots’ to do it all yourself. I was looking for a book that provided guidance that all the other aromatherapy books do not - it didn’t. If you have a general aromatherapy book, or one of the other Worwood books, this one won’t add much marginal benefit.
Customer Review: Not like her other books.
Although somewhat informative it did not contain the recipes I was looking for like the ones in her “The Complete Book of Essential Oils & Aromatherapy‘>Aromatherapy” which I’ve used so much it has the scents of many essential oils amongst its pages.
Aromatherapy‘>Aromatherapy Associates. Revive Detox Cellulite Gel
Energising essential oils stimulate, tone and smooth skin texture, particulary effective for cellulite. Massage into skin daily or as required to specific areas e.g. hips, thighs, stomach, ankles and feet.