Archive for the ‘Aromatherapy Recipes’ Category
The Use of Incense in Aromatherapy
June 18th, 2009
Aromatherapy refers to the use of various scents to provide particular mental and physical outcomes. There are many benefits to aromatherapy. The finding that aromatherapy provides certain mental and physical results have been proven by both the spiritual and scientific. In this article, we will expound on the many benefits of the use of incense in aromatherapy.
While many people implement the use of aromatherapy by applying and/or inhaling certain fragrances, it has been found that the use of incense can be just as effective. If you decide to implement the use of incense, it should be noted that you use the proper precautions to ensure that you and your surroundings are kept safe. You should use the proper incense burning tools, and never leave the incense unattended.
How to Make Incense Sticks : How to Dip Incense
How to dip your own incense sticks to make the fragrance; learn this and more in this free arts and crafts video taught by an expert craftsman.
The following represents a list of various types of incense and how they are used in conjunction with aromatherapy. This is just a small list of the benefits of different types of incense and their uses in aromatherapy. You can generally look up an incense fragrance to see what kind of benefits it will provide you mentally and physically online, or through books in your local library.
1) Dragon’s Blood incense has been used through the ages for numerous things. In the area of aromatherapy, burning Dragon’s Blood incense has been proven effective in the relief of diarrhea, reducing fevers, helps to alleviate the symptoms of stomach viruses, and assists in relieving the pain of ulcers as well.
2) Sandalwood incense has been used to alleviate stress and to bring one closer to spiritual awareness.
3) Lavender incense is noted for its ability to calm and soothe.
4) Amber incense is a great scent for balancing the body’s various systems.
5) If you suffer from depression and similar mood disorders, you may consider burning Indian Cedar incense.
6) To balance hormones in the body, or to stimulate sexual activity, you may consider burning Jasmine incense. Jasmine incense benefits both men and women in the area of hormones and all things related to hormones.
7) Patchouli incense has been found to help soothe the nerves in the body. It has also been found to make the nerves stronger.
Rose incense helps to promote balance with your spiritual side. It has also been noted to assist in meditation and focusing one’s attention.
The use of incense in aromatherapy can be very beneficial. You can generally purchase incense at the rate of ten or twenty sticks for a dollar. In some cases, you can even purchase a larger amount with a variety of different scents. It is ideal to try to find the larger packages with more of a variety of scents to choose from so that you get the most from your money.
Aromatherapy is extremely beneficial and safe. There are no dangerous side effects to the use of aromatherapy, so, it can be performed at any time. The use of incense of aromatherapy has been proven effective for many years now. Numerous other scents provide aromatherapy benefits. You can find these scents by doing a simple internet search, or looking up books on it at your local library.
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Aromatherapy Recipes
June 18th, 2009
In order to create your own aromatherapy recipes, you only need a couple of things. The first and most important thing that is required in aromatherapy recipes is an essential oil. Essential oils come in a variety of scents. Some of these scents are standard, such as “rose”, and some of these scents are considered magical, such as “fast luck”. The type of essential oil that you purchase will depend on your background and the results that you are wishing to achieve.
Once you have established what kind of essential oil that you will be requiring, you should establish how you want the aromatherapy administered. You can choose to administer the aromatherapy with direct application, incense, candles, and more. If you wish to administer the aromatherapy in any way but direct application, you will need the appropriate materials to do so.
If you wish to administer the aromatherapy with incense, you must decide whether you want to use stick or cone incense. You can also select from a variety of sizes ranging from mini to incense sticks up to 19 inches long. Once you have determined whether you want sticks or cones, and what size, you must purchase the unscented incense version of your preference. You must also purchase blending oil. You should then take a small container, mix at least 1/3 blending oil to 2/3 essential oil and/or fragrance. You then should allow the incense to sit for at least 24 hours, and dry for approximately 48 hours after removing it from the mixture. As a special note, the more blending oil you add to the incense, the less smoky the incense will be.
If you wish to administer the aromatherapy through candles, you must decide the type and size. You must also decide if you are going to make the candles yourself, or simply soak a candle in the essential oil of your choice. If you choose to soak the candle, you must ensure that you leave the wick exposed. You may then take a sewing needle, and place various holes throughout the candle to ensure that the essential oil gets in the core. Place the candle in a container of the essential oil and allow it to soak for at least 24 hours. You may then remove the candle, and allow it to dry for 12 hours. If you wish to make your own candle, simply mix the essential oil in the mixture that is used to compose the candle.
